Busting Nutrition Myths — Article X of X Dr. Bomi Joseph The Hidden World Within Us: What the Gut Microbiome Actually Does THE CENTRAL IDEA ! Your microbiome is not something separate from your diet. The food reaching your colon selects which organisms prosper there. Those organisms generate biological signals, but your body remains the […]
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Busting Nutrition Myths · Article IX Essential Trace Elements: The Minerals Modern Diets Get Wrong Trace elements are needed in quantities smaller than a grain of salt, yet their absence or excess can reshape the thyroid, the heart, and the nervous system. Trace elements are the most neglected chapter in popular nutrition — precisely because
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Busting Nutrition Myths · Article VIII Essential Vitamins: Why More Is Not Always Better Dr. Bomi Joseph- The most expensive urine in the world is produced by people who believe that if a little vitamin is good, a great deal more must be a lot better. Watch: Essential Vitamins—Why More Is Not Always Better This
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Hemp once referred to a broad family of fiber-producing plants used for rope, cordage, paper, and textiles. This article explores how the term became legally and commercially associated with Cannabis sativa and the rise of the modern CBD hemp industry.
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GLP-1 Drugs, Bariatric Surgery and the Treatment Paradox | Dr. Bomi Joseph The Treatment Paradox: Why the “Solution” to Obesity Still Requires the Discipline We Abandoned Prefer to watch? View the three-minute video explanation. In my earlier article, I explained why the body adapts to chronic GLP-1 signaling and why weight often returns when treatment
Shortcuts work — until biology sends the bill. GLP-1 Drugs for Weight Loss: Why the Body Always Pushes Back Read published paper Drugs like Ozempic®, Wegovy®, and other GLP-1 medications have changed the weight-loss conversation almost overnight. Appetite drops. Portions shrink. Blood sugar improves. The scale moves — sometimes dramatically. So what’s the problem? The
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Busting Nutritional Myths • Part III: Alcohol — The Great Alcohol Lie: How Science, Media, and Industry Sold Us Poison as Medicine The Great Alcohol Lie: How Science, Media, and Industry Sold Us Poison as Medicine By Dr. Bomi Joseph · 2025-09-23 For decades, the public was told that “moderate drinking is good for you,
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The New Definition of Health, introduced by Dr. Bomi Joseph, reframes health as the body’s measurable ability to detect, respond, and recover rapidly from stressors. Unlike the outdated WHO definition, this biological and evolutionary perspective ties true health to immune responsiveness, oxygen delivery, metabolic strength, and resilience.
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Everywhere we look, so-called “experts” are telling us what to eat, what supplements to buy, and what beauty products to use. They sound confident, but there is one fundamental truth they leave out- that no one fully understands how the human body works.
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