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Dr. Bomi Joseph to Speak at ShiftCon 2020

I will be speaking at ShiftCon, a sustainable social media conference, on the topic of Maintaining Peak Health & Minimizing Disease Risk. If you ask most people 'What is Health?,' a lot of times people have no idea what they should be aiming for. It's not just a lack of disease, there's a lot more that adds up to good health. In this presentation I'll go over more intricate details such as: The Mind and Endogenous Health Power of The Breath Oxygen - Carbon Dioxide Ratio The Connection of Food to Oxygen/Carbon Dioxide Ratio Cardiovascular Health Neuromuscular Ti

by Dr. Bomi Joseph 0 September 18, 2020September 18, 2020 Leave a Comment

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My New Book is Published!

I am proud to announce the release of my new book, "Unfettered." Unfettered means to be free: unrestrained, unchained and unafraid. This illustrated coffee table book is a collection of anecdotes, life lessons, and epiphanies that I have kept close to my heart over the past 30 years. During my career as a CEO, entrepreneur, scientist and martial arts coach, I have experienced many ups and downs. There were times when I wanted to quit and run far away and there were times when I felt on top of the world, a bit overconfident. I've learned that maintaining ri

by Dr. Bomi Joseph 0 August 28, 2020January 26, 2022 Leave a Comment

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A deeper look at Health

A deeper look at Health Our cardiovascular system (CVS) is our life support system and our heart is the pump that drives it. It delivers oxygen and nutrient-rich blood to every organ in our body and carries waste products away. The heart works extremely hard, beating 100,000 times per day without rest. 99% of people are born with a healthy heart and only 1% of infants are born with congenital heart defects.2 Most of these defects aren’t critical and only about 0.25% of the overall population requires medical intervention.3Years ago, a woman named Cathy approached

by Dr. Bomi Joseph 0 September 26, 2019January 26, 2022

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The “Delay Problem” and its effect on health

The "Delay Problem" - And Its Effect on Health- Dr. Bomi Joseph A system with no delay smoothly reaches it’s “set point.” A system with delay bounces around and can end in chaos. How Measuring Our Health Can Inspire Us to Improve It “The delay problem” is my term to describe what happens when we do something now and the consequences of our actions show up many years later. Our mind is not able to connect our current lifestyle choices to the price we may have to pay for them in the future. For example, say your dog does something wrong. If you yell at the dog immed

by Dr. Bomi Joseph 0 September 16, 2019January 26, 2022