The Truth About Health, One Article at a Time

Unfiltered insights on science, discipline, nutrition and mental focus. Longevity blog— from the world’s foremost health measurement expert.

Longevity Blog by Dr. Bomi Joseph

Welcome to the official longevity blog by Dr. Bomi Joseph—a global expert…

Why Most Health Advice Is a Lie

Most health gurus sell gimmicks. I measure actual health in real human populations. Here’s what they’re not telling you.

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